National Health and Safety Administrator
Alberta Construction Safety Association
About Moore than Coaching
A grounded space for reflection, awareness, and intentional change.
Moore than Coaching was created to support people who are ready to pause, reconnect with themselves, and move forward with greater clarity.
Meet Kaitlan Moore
Mindfulness-Based Coach & Meditation Guide
Kaitlan began her professional career in corporate health and safety and emergency management, where she developed a strong foundation in organization, planning, communication, and supporting people through high-pressure situations.
Her path has since led her into the world of mindfulness and coaching, where she brings that same grounded, practical approach to personal growth and well-being.
Kaitlan is passionate about helping people grow, adapt, and thrive in their unique environments. By combining mindfulness, guided reflection, skill development, and thoughtful goal-setting, she supports clients as they build clarity, balance, and meaningful long-term change.
Training & Credentials
A practical foundation for mindful support.
Fundamentals of Child Psychology
Institute of Child Psychology
Mindfulness Certification
YogaRenew
Kaitlan continues to deepen her practice and strengthen her awareness so she can support clients with thoughtful, personalized care in an ever-changing world.
Core Values
The work is grounded in awareness, choice, and compassion.
Awareness
Mindfulness creates space to notice patterns, thoughts, emotions, and choices with more honesty and less judgment.
Choice
When we pause long enough to see clearly, we can respond more intentionally instead of simply reacting.
Compassion
Growth is supported by kindness, patience, and the understanding that change is a process, not a performance.
“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.”
Begin with a conversation.
Start with a free 15-minute discovery call to ask questions, explore what you are looking for, and see whether this support feels like the right fit.
Book a Free Discovery Call