Work With Me
Whether you are navigating change, looking for clarity, or wanting to build a steadier mindfulness practice, Moore than Coaching offers grounded support through live video appointments.
Coaching
$50 / half-hour session
Work with a coach in a goal-oriented setting to optimize specific areas of life or to manage change. Coaching sessions offer space to pause, reflect, clarify what matters, and identify next steps that feel thoughtful and achievable.
Sessions are currently available through live video appointments.
Book a Free Discovery CallKind Words
“Kaitlan’s use of the Urgency and Control Box method has changed how I deal with overthinking. Her guided meditation helps me stay centered and focused, while still holding me accountable. The 30-minute sessions are the perfect length for a quick check-in, encouragement, and progress toward larger goals through smaller SMART goals.”
Coming Soon
1 hour — $90
A foundational session for those who are curious about mindfulness, meditation, and how awareness practices can support everyday life.
Meditation Foundations is coming soon.
Meditation Support
30–60 minute sessions
Guided meditation sessions provide a supportive space to slow down, reconnect with the present moment, and practice awareness with gentle guidance.
30 minutes — $50
A calming practice focused on breath awareness, attention, and returning to the present moment.
30 minutes — $50
A gentle meditation practice that supports compassion, connection, and emotional steadiness.
45 minutes — $75
A guided practice that brings awareness to the body, helping support relaxation, presence, and grounding.
Start Here
15 minutes — Free
A free discovery call is a simple place to begin. Ask questions, talk through what you are looking for, and see whether coaching or meditation support feels like the right fit.
Book a Free Discovery CallAll coaching and meditation sessions are currently offered online, making support accessible from a quiet, comfortable space wherever you are.